11-13 May 2018.
Old Truman Brewery,
London.

Urban Tri Timetable


Wave 1: Zanna x Shona x Courtney
Time
07:00 - 07:25
Stage 1: HIIT (Queen Elizabeth Olympic Park)
07:25 - 08:00
Stage 2: RUN 6k
08:00 - 08:30
Stage 3: YOGA (Old Truman Brewery) by Boys of Yoga
Wave 2: Third Space
Time
07:30 - 07:55
Stage 1: HIIT (Queen Elizabeth Olympic Park)
07:55 - 08:30
Stage 2: RUN 6K
08:30 - 09:00
Stage 3: YOGA (Old Truman Brewery) by Boys of Yoga
Wave 3: BOOM Cycle
Time
08:00 - 08:25
Stage 1: HIIT (Queen Elizabeth Olympic Park)
08:25 - 09:00
Stage 2: RUN 6K
09:00 - 09:30
Stage 3: YOGA (Old Truman Brewery) by Boys of Yoga
Wave 4: Another Space
Time
08:30 - 08:55
Stage 1: HIIT (Queen Elizabeth Olympic Park)
08:55 - 09:30
Stage 2: RUN 6K
09:30 - 10:00
Stage 3: YOGA (Old Truman Brewery) by Boys of Yoga
Wave 5: EQUINOX
Time
09:00 - 09:25
Stage 1: HIIT (Queen Elizabeth Olympic Park)
09:25 - 10:00
Stage 2: RUN 6K
10:00 - 10:30
Stage 3: YOGA (Old Truman Brewery) by Boys of Yoga