In The Spotlight: The School of Life
Paving the way to a more emotionally intelligent London, The School of Life shares its wise teachings to help individuals live a more mindful and conscious existence. Addressing common issues on how to find fulfilling work, master the art of relationships, find inner calm and understand the world we live in, The School of Life delivers workshops, talks and creates engaging content to support curious individuals on their journey. We caught up with Sarah from The School of Life to talk emotions – What are emotions? How can they serve us better?