Cutting Back on Sugar? Here's How to Indulge Your Sweet Tooth

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH OFFBLAK

Jan 17, 2020

Recipe: Roasted Butternut Squash and Caramelised Onion Buddha Bowl

NOURISHING AMY

Jan 03, 2020

“Healthy” Eating – Why You Should Do YOU!

ISA ROBINSON

Jan 02, 2020

Recipe: Superfood Chocolate Bark

NOURISHING AMY

Dec 10, 2019

The Podcasts to Listen to While You Work Out

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 16, 2020

We Tried It: Tramp Cardio

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Dec 09, 2019

WIN A Balance Festival Christmas Hamper

BY BALANCE FESTIVAL TEAM

Nov 29, 2019

Meet The Woman Making Yoga Matter More

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 25, 2019

What is Shinrin-Yoku? An Introduction to Forest Bathing

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 17, 2020

Tools for the Year Ahead: Cultivating Gratitude

BY SHAHROO IZADI & MICHAEL JAMES WONG

Jan 17, 2020

WIN A Balance Festival Christmas Hamper

BY BALANCE FESTIVAL TEAM

Nov 29, 2019

Meet The Woman Making Yoga Matter More

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 25, 2019

What is Shinrin-Yoku? An Introduction to Forest Bathing

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 17, 2020

Could You Do With Taking a Sleep Retreat?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Dec 09, 2019

WIN A Balance Festival Christmas Hamper

BY BALANCE FESTIVAL TEAM

Nov 29, 2019

5 Unusual Places To Get Away To This Winter

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 25, 2019

What is Shinrin-Yoku? An Introduction to Forest Bathing

Lauded with counterbalancing modern stressors and in doing so presenting both physical and mental health benefits, it’s believed that millions of individuals practice it each year. So, does this meditative practice really work?

Wellness | Travel

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 17, 2020

Tools for the Year Ahead: Cultivating Gratitude

Wellness

BY SHAHROO IZADI & MICHAEL JAMES WONG

Jan 17, 2020

Cutting Back on Sugar? Here's How to Indulge Your Sweet Tooth

Food

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH OFFBLAK

Jan 17, 2020

The Podcasts to Listen to While You Work Out

Fitness

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 16, 2020

Free Things to Boost Your Mood This Month

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jan 07, 2020

Recipe: Roasted Butternut Squash and Caramelised Onion Buddha Bowl

NOURISHING AMY

Jan 03, 2020

The 5 Wellness Trends to Watch For in 2020

WELLTODO

Jan 03, 2020

“Healthy” Eating – Why You Should Do YOU!

Food

ISA ROBINSON

Jan 02, 2020

An Introduction To: Body Composition

Fitness | Wellness

Dr Adam Collins PhD | Form Nutrition

Jan 02, 2020

An Introduction to: Sophrology

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Dec 10, 2019

Recipe: Superfood Chocolate Bark

NOURISHING AMY

Dec 10, 2019

We Tried It: Tramp Cardio

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Dec 09, 2019

Could You Do With Taking a Sleep Retreat?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Dec 09, 2019

5 Ways To Make Your Busy Lifestyle Work For You

OFFBLAK

Dec 06, 2019

WIN A Balance Festival Christmas Hamper

BY BALANCE FESTIVAL TEAM

Nov 29, 2019

Meet The Woman Making Yoga Matter More

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 25, 2019

5 Unusual Places To Get Away To This Winter

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 25, 2019

Recipe: Almond Butter Hot Chocolate

NOURISHING AMY

Nov 25, 2019

What Actually Are Adaptogens?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 24, 2019

Why Being More Kind To Yourself Can Change Your Life

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY WITH SHAHROO IZADI

Nov 06, 2019

A Healthy Hedonist's Guide To: Costa Rica

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 06, 2019

5 Ways to Tweak Your Wellness Routine That Will Make Difference to the Planet

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 05, 2019

Can Exercise Boost Your Brainpower?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Nov 04, 2019

An Introduction to Mindful Drinking

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Oct 17, 2019

Recipe: Spicy Mango and Tofu Bowl with Coconut Satay Sauce

NOURISHING AMY

Sep 24, 2019

We Tried It: A First Timer Tries CrossFit

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 24, 2019

How to Amp Up Your National Fitness Day

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 24, 2019

5 Wellness Boosting Autumn Getaways in Europe

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 24, 2019

We Tried It: A Skeptic At A Sound Bath

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 24, 2019

How to Eat Like a Centenarian: The Okinawa Diet

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 24, 2019

5 Healthy Dishes Around the World - and Where to Find Them at Home

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 13, 2019

Your Handy HIIT Jargon Buster

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 13, 2019

What's The Deal With Crystal Healing?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 13, 2019

Does CBD work? We Asked An Expert

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Sep 12, 2019

Recipe: Pear, Cardamom and Almond Crumble

NOURISHING AMY

Sep 12, 2019

The Natural Pain Remedies Already at Your Fingertips

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 29, 2019

Everything You Need to Know About Probiotics

RHIANNON LAMBERT

Aug 29, 2019

An Introduction to Pilates

BY BALANCE FESTIVAL TEAM | VANESSA MICHIELON

Aug 28, 2019

3 Surprising Benefits of Gratitude - And How to Practise It

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 28, 2019

What Actually Happens on a Silent Retreat?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 27, 2019

Let's Talk More: Meet the Woman Redefining Running Groups

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 14, 2019

How to Have a Happy (and Healthy) Notting Hill Carnival

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 13, 2019

An Introduction to Intuitive Eating

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 13, 2019

Small Group Training: The Next Big Thing?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 13, 2019

Three Tips For Being The Best You, From A Life Coach

SCOTT LAIDLER

Aug 12, 2019

Garlic Lemon Sweet Potato Noodles with Pine Nut Parmesan

NOURISHING AMY

Aug 12, 2019

Where to Find London's Coolest Lidos

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Aug 12, 2019

Recipe: The Abundance Bowl

Pollen + Grace

Jul 31, 2019

10 Tips To Make Your Solo Trip A Breeze

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 31, 2019

What is Body Neutrality?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 31, 2019

5 of the Most Epic Fitness Challenges Around the World

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 30, 2019

How to Make Your Holiday Wardrobe More Sustainable

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 30, 2019

An Introduction to Intermittent Fasting

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 24, 2019

Unusual Foodie Escapes You Won’t Want to Miss

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 17, 2019

How To Build Lean Muscle Mass

Scott Laidler

Jul 17, 2019

5 Science-Proven Ways to Reduce Stress

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 17, 2019

The NOLO cocktails to try this weekend

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 16, 2019

Is NOLO the way to go?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 16, 2019

Recipe: Peanut Butter Chocolate Protein Flapjack Bars

NOURISHING AMY

Jul 16, 2019

Fitness: What's New On The Scene In Summer 2019

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 03, 2019

Everything You Need to Know About the Science Behind Forming Habits

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 03, 2019

Britain’s Best Healthy Staycations

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 03, 2019

Could You Do A Digital Detox?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 02, 2019

Your Next Favourite Superfood: The Baobab

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jul 02, 2019

5 Reasons To Make Portugal Your Next Healthy Getaway

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jun 19, 2019

Inside the UK’s First Vegan Hotel

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jun 19, 2019

Hiking Tips From Zanna Van Dijk

BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jun 19, 2019

We Tried It: A Living Proof Product Review

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH LIVING PROOF

Jun 18, 2019

This Is How To Survive Festival Season Without Falling Apart

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY

Jun 17, 2019

Recipe: Vegan Ramen Noodle Bowl

NOURISHING AMY

Jun 14, 2019

Silence and Schubert: The Rejuvenating Sounds of Austria

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH THE AUSTRIAN TOURIST BOARD

May 22, 2019

The Most Delicious Mocktails For Every Occasion

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH KEVITA

May 17, 2019

Your Questions Answered: What is Ayurveda?

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH PUKKA

May 17, 2019

How To Choose Your Fitness Goals: Advice From The Experts

BY LUCOZADE SPORT FITWATER

May 17, 2019

The Austrian Hotspots That Will Make You Feel Alive

BY SAM RIDER | IN PARTNERSHIP WITH THE AUSTRIAN TOURIST BOARD

May 16, 2019

The Science Behind Taming Your Mane

BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH LIVING PROOF

May 11, 2019

The Balance Journal Issue 3 - OUT NOW!

BY BALANCE FESTIVAL TEAM

May 08, 2019

Where To Enjoy A Breath of Fresh Air in Austria

BY BALANCE FESTIVAL TEAM | IN PARTNERSHIP WITH THE AUSTRIAN TOURIST BOARD

May 03, 2019

The Alt-Milk Breakfast Bowls To Make Your Morning Better

BY BALANCE FESTIVAL TEAM | IN PARTNERSHIP WITH THE ALMOND BREEZE

May 03, 2019

How Your Sweat Session Affects Your Skin

BY FOREO

May 03, 2019

Nootropics Explained: How to Activate Your Brain

NATALIA BOJANIC | FORM

May 01, 2019

The Benefits Of Blueberries For Your Body And Brain

RXBAR

May 01, 2019

The Activewear Trends You Need To Know About

By PRO:DIRECT FIT

Apr 26, 2019

More Than Water - The Science Behind Fitwater

IN PARTNERSHIP WITH LUCOZADE FITWATER

Apr 26, 2019

A Day In The Life Of A Personal Trainer

BY FAISAL ABDALLA | IN PARTNERSHIP WITH RXBAR

Apr 25, 2019

HIIT Or Myth: The Truth About High Intensity Interval Training

BY THIRD SPACE

Apr 24, 2019

Introducing: The Serotonin Boosting Workout

BALANCE FESTIVAL FEATURE | Sam Rider

Apr 18, 2019

From Yoga Novice to Wellness Superstar: One Expert’s Journey

BY BALANCE FESTIVAL TEAM | TEGAN HEDLEY | IN PARTNERSHIP WITH KEVITA

Apr 18, 2019

Three Austrian Hikes To Feed Your Eyes and Fill Your Soul

BY BALANCE FESTIVAL TEAM | NATALIE BLOW | IN PARTNERSHIP WITH THE AUSTRIAN TOURIST BOARD

Apr 18, 2019

Is 2019 The Year You Kickstart A Career In Wellness? Here's How To Make It Happen

Welltodo

Apr 17, 2019

Discover The Mouth Ritual That Makes For A Healthier You

BY ZENDIUM

Apr 12, 2019

The Ultimate Guide To Trainers For Any Kind Of Workout

Pro:Direct FIT

Apr 12, 2019

Three Unmissable Austrian Destinations for Foodies

BY BALANCE FESTIVAL TEAM | NATALIE BLOW | IN PARTNERSHIP WITH THE AUSTRIAN TOURIST BOARD

Apr 11, 2019

How To Stop A Lack Of Sleep Playing Havoc With Your Skin

BY MURAD

Apr 11, 2019

How Can CBD Benefit Your Workout?

BY BALANCE FESTIVAL TEAM

Apr 10, 2019

5 Ways To Enhance Your Senses in Austria

By Balance Festival Team | Natalie Blow | In Partnership with The Austrian Tourist Board

Apr 02, 2019

How 'Well' Are You?

By Mind Body

Apr 01, 2019

How Can Sporty Spice Turmeric Boost Recovery and Mood?

By Pukka Herbs

Mar 27, 2019

5 Wellness Trends Consumers Can't Get Enough Of

By Welltodo

Mar 26, 2019

4 Sustainable Handbag Essentials To Pack for Balance Festival

By Zanna Van Dijk

Mar 25, 2019

Are you Embracing Wellness as a Way of Life?

By Balance Festival Team | Natalie Blow

Mar 12, 2019

The Powerful Science Behind Setting Intentions

By Balance Festival Team | Natalie Blow

Feb 26, 2019

Skincare Secrets Revealed With Dr.Murad

By Balance Festival Team

Feb 26, 2019

Beat Decision Fatigue With This Fitness Fortune Teller

By MindBody

Feb 20, 2019

5 Ways To Love Yourself This Valentine's Day

By Balance Festival Team | Natalie Blow

Feb 11, 2019

What Does Social Responsibility Mean To You?

An Interview with Natalia Bojanic | By Balance Editorial Team

Jan 30, 2019

How To Set Life-Changing Goals That Actually Work

By Balance Festival Team | Natalie Blow

Jan 17, 2019

Meet The Growers Behind Almond Breeze®

By Almond Breeze

Jan 10, 2019

10 Healthy Habits to Bring Into the New Year

By Balance Festival Team

Dec 24, 2018

3 Veggie Christmas Turkey Alternatives

By Balance Festival Team | Natalie Blow

Dec 19, 2018

The Balance Christmas Gift Guide

By Balance Festival Team | Natalie Blow

Dec 04, 2018

In The Spotlight: Rebecca Veksler (SoL Cups Founder)

By Balance Festival Team

Nov 20, 2018

Are You Getting Enough Sleep?

By Balance Festival Team | Natalie Blow

Nov 19, 2018

The 9 Best Boutique Workouts in London

By Balance Festival Team | Natalie Blow

Nov 05, 2018

How To Live More Sustainably This Winter

By Balance Festival Team | Natalie Blow

Oct 23, 2018

Let Go of Negative Thought Patterns with Neuroplasticity

By Balance Festival Team | Natalie Blow

Oct 10, 2018

In The Spotlight: Natasha Devon

By Balance Festival Team | Natalie Blow

Oct 10, 2018

Why Do We Really Care About Wellness?

By Ludovic Rossignol | Founder of Balance

Oct 05, 2018

Make Your Own Kimchi

By Balance Festival Team

Sep 18, 2018

In The Spotlight: Claire Edwards

By Balance Festival Team

Sep 18, 2018

Bringing You... The Best of Balance TV

By Balance Festival Team

Sep 04, 2018

In The Spotlight: Notorious LDN

By Balance Festival Team

Sep 03, 2018

Create Your Happy Place at Home

By Balance Festival Team

Aug 21, 2018

In The Spotlight: Bodyism

By Balance Festival Team

Aug 20, 2018

In The Spotlight: Seedlip Founder Ben Branson

By Balance Festival Team

Aug 08, 2018

Work Like a Suit, Eat Like a Caveman - 3 Reasons The Paleo Diet is More Suited to City Dwellers Than You Might Think

By Balance Festival Team

Aug 08, 2018

Four Tantalizing NA Seedlip Cocktails to Make At Home

By Balance Festival Team

Aug 06, 2018

Recipes for a Plant-Based Summer on The Grill

By Balance Festival Team

Jul 23, 2018

In The Spotlight: Dale Pinnock

By Balance Festival Team

Jul 16, 2018

In The Spotlight: The School of Life

By Balance Festival Team

Jul 05, 2018

How To Better Understand Your Emotions

Balance Festival Team | Natalie Blow

Jul 02, 2018

In The Spotlight: Laura Boyes | Founder of Hetu

By Balance Festival Team

Jun 22, 2018

How To Embrace Zero-Waste in The City: Planet-Saving Recipes

By Balance Festival Team | Natalie Blow

Jun 21, 2018

In The Spotlight: Katarina Rayburn

By Balance Festival Team

Jun 12, 2018

Conscious Minds Creating Waves in the Plastic-Free Movement

By Balance Festival Team | Natalie Blow

Jun 08, 2018

Balance Festival 2018 - What We Learnt This Time Round

By Balance Festival Team

Jun 06, 2018

5 Daily Self-Love Rituals

By Lorna Jane

May 16, 2018

5 Ways To Add More Crunch To Your Cooking

By California Walnuts

May 16, 2018

How To Master The Art of Slowing Down

By Rituals

May 16, 2018

The Balance Journal Issue 2 - OUT NOW!

By Balance Editorial Team

Apr 30, 2018

Dr Murad’s Recipe for Beautiful Skin

By Dr Murad

Apr 26, 2018

Is It Time Your Career Had A Wellness Overhaul?

By Sophie Clyde-Smith

Apr 23, 2018

Three Pillars of #GirlGains Message

By GirlGains

Apr 18, 2018

Scaling a Global Wellness Festival: With Ludovic Rossignol-Isanovic

By Welltodo

Apr 18, 2018

How to Set Your HIIT Workout Schedule for Maximum Results

By LES Mills

Apr 17, 2018

The Summer Activewear Trends You Need For Your Workout

By Pro Direct:FIT

Apr 17, 2018

On The Path to Fitness

Kelsey Wells

Apr 16, 2018

Yeah, But How Do You Milk an Oat?

By Emily Bain | Ozone Coffee

Apr 09, 2018

Wim Hof Talks Mental Health: An Interview

By Natalie Blow | Balance Editorial Team

Mar 09, 2018

The HIIT List: 5 Reasons To Up the Intensity

By Les Mills

Mar 09, 2018

What's Intermittent Fasting?

By Dr Adam Collins

Mar 08, 2018

How Can Food Improve Your Mood?

By Rhiannon Lambert

Mar 06, 2018

Electrolyse your Exercise: Replenish your body with the right hydration for you

By Lucozade Fitwater

Mar 06, 2018

‘Donʼt Fit in, Stand Out’ – 3 Steps to Become a Stand Out Start-up

By Damian Soong

Mar 05, 2018

5 Reasons You Should Never Underestimate a Barre Workout

By Kristen Wojciechowski

Mar 02, 2018

Yoga for Runners and Cyclists

By Adam Husler | triyoga

Mar 01, 2018

Be The Best Version Of YOU x Barry's Bootcamp

By Balance Editorial Team

Feb 26, 2018

The Perfect Bircher Bowl

By Almond Breeze

Feb 19, 2018

Know Your Matcha

By teapigs

Feb 13, 2018

Why I'm Loving Myself This Valentines: 3 Steps To Self-Love

By Zanna Van Dijk

Feb 09, 2018

Why Making Fitness Social Will Help You Smash Your Goals!

By Zanna Van Dijk

Jan 30, 2018

An Interview with Farm Fitness – The Tough Men Debunking ‘Gymtimidation’

By Balance Editorial Team

Jan 26, 2018

Live Life with a BOOM!

By BOOM Cycle

Jan 26, 2018

Healthy Meal Swap: Seasonal Butternut Squash and Quinoa

By Pollen + Grace

Jan 17, 2018

The LAB Preview: Power Down to Power Further

By Equinox

Jan 15, 2018

Hone Your Hottest Asset

By Equinox

Jan 15, 2018

Fitness and Wellness Trends for 2018

By Balance Editorial Team

Jan 11, 2018

2018 - How The People of Balance Will Nail It

By Balance Editorial Team

Jan 01, 2018

7 Tips to Achieve Happy, Healthy & Realistic Goals

By Zanna Van Dijk

Jan 01, 2018

Festive Season Survival Guide

By Balance Editorial Team

Dec 15, 2017

One-Click Christmas Gift Guide

By Balance Editorial Team

Dec 14, 2017

5 Festive Balanced Hangover Tips

By Balance Editorial Team

Dec 12, 2017

Burn 550 Calories in 55 Minutes – Why Xtend Barre is the Post-Christmas Workout

By Amanda Jakelic

Dec 11, 2017

Meet Jamie Ray

By Balance Editorial Team

Dec 01, 2017

Zanna Van Dijk's Christmas Wish List

By Zanna Van Dijk

Dec 01, 2017

5 Healthy Food Swaps

By Mindful Chef

Dec 01, 2017

Find Your Balance in Notting Hill

By Balance Editorial Team

Nov 28, 2017

How To Embrace the Turn of the Season with Positivity and POW

By Balance Editorial Team

Nov 21, 2017

The Next Chapter

By Ludovic Rossignol-Isanovic

Nov 01, 2017

5 Game-Changing Tips To Become a Successful Fitness Vlogger

By Zanna Van Dijk

Oct 10, 2017

Zanna van Dijk X Mindful Chef Collaboration

By Balance Editorial Team

Sep 30, 2017

5 Inspiring Lessons From Balance Festival 2017

By Balance Editorial Team

May 23, 2017

Jersey Royals With Roasted Radishes And A Mint And Radish Top Pesto

By Alexandra Dudley

May 23, 2017

Raspberry Cheesecake Recipe

By Escape and Bake

May 17, 2017

Health and 'Wellth': Redefining Success

By Michael James Wong

May 15, 2017

How To Recharge Your Workout Playlist

By Miles Casey

May 10, 2017

Duck and Papaya Salad

By Irena Macri

May 10, 2017

Catching Up With The People Of Balance

By Balance Editorial Team

May 05, 2017

The Battle Of The Post-Workout Refuel

By Rebel Kitchen

May 04, 2017

4 Tips To Self-Motivate and Break Through Mental Barriers

By Jemma McKenzie-Brown

May 02, 2017

Self-Defence Workshop

By triyoga

May 01, 2017

3 Refreshing (And Sustainable) Coconut Water Recipes

By Rebel Kitchen

Apr 27, 2017

Getting To Know Jody Shield

By TAPPED Birch Water

Apr 26, 2017

How To Make Your Home Workout-Ready

By Technogym

Apr 25, 2017

7 Steps To Finding Confidence In The Weights Room

By Zanna Van Dijk

Apr 24, 2017

Pea & Radish Salad with Crispy Skin Salmon

By Irena Macri

Apr 24, 2017

Five Easy Plant-Based Breakfasts For Your Busy Working Week

By VEGA®

Apr 24, 2017

Xtend Barre Anywhere

By Nicole de Souza

Apr 20, 2017

Vegan Nutella Magnum Ice Cream Recipe

By Escape and Bake

Apr 19, 2017

Meet Sano

By the Sano Team

Apr 19, 2017

Top Five At-Home Workout Moves

By Brendan Brazier

Apr 16, 2017

What To Expect From An Xtend Barre Class

By Lucy Mills

Apr 13, 2017

Five Common Weight Lifting Mistakes

By Miles Casey

Apr 10, 2017

Three New Ways To Eat Chocolate This Easter

By VEGA®

Apr 10, 2017

Meet Lorna Jane Clarkson

By Balance Editorial Team

Mar 31, 2017

Why Join The Urban Tri

By Tameka Small

Mar 29, 2017

10 Ways to Add More Plants to Your Plate

By Bethan Hamilton

Mar 29, 2017

Three Strong Man Workouts To Get You Through Spring

Active Man

Mar 23, 2017

The Definitive Guide To Optimum Nutrition

By Balance Editorial Team

Mar 21, 2017

Three Home Bodyweight Workouts in Under 30 Minutes

By Zanna Van Dijk

Mar 20, 2017

Redefining Health

By Maxine Ali

Mar 16, 2017

About the Asana - Crow Pose

By Michael James Wong

Mar 15, 2017

5 Principles of Ethical Blogging

By Pixie Turner

Mar 10, 2017

My Plant-Based Journey

By Bettina Campolucci

Mar 07, 2017

8 Tips To Refresh Your Fitness Goals

By Zanna Van Dijk

Mar 06, 2017

Beet and Raspberry Smoothie Bowl

By Rebel Kitchen

Mar 03, 2017

Why Women Shouldn’t Fear Weight Training

By Jemma McKenzie-Brown

Mar 01, 2017

Balance Festival's First Urban Tri Training Camp

By Ludovic Rossignol-Isanovic

Feb 01, 2017

Yoga Medicine for the Desk-Bound

by Adam Husler

Jan 31, 2017

INTRODUCING: ACTIVE MAN

By Balance Editorial Team

Jan 31, 2017

Cinnamon Carrot Pancakes with Coconut Ice Cream

By Mira Manek

Jan 31, 2017

Diet and Heart Disease – What You Need to Know

By Dale Pinnock

Jan 19, 2017

Yoga Like it’s 2017!

By Tameka Small

Jan 19, 2017

Ozone's Alt. Milk Infusion

By Ozone Coffee Roasters

Jan 19, 2017

Which Yoga Style Is Right For Me?

By Michael James Wong

Jan 01, 2017

17 Things To Love About A New Year

By Caroline Lucey

Jan 01, 2017

Why Sleep is Important to Health

By Mindful Chef

Jan 01, 2017

What is Vedic Meditation?

By Will Williams

Jan 01, 2017

The Best Way to Cleanse in the New Year

By Lily Soutter

Jan 01, 2017

All Spice Christmas Cake with Vanilla Cashew Cream

By Mira Manek

Dec 15, 2016

Why You Should Make Your New Year's Resolutions Now

By Tameka Small

Dec 15, 2016

Top Tips to Avoid a Hangover This Festive Season

By Rebel Kitchen

Dec 14, 2016

Why You Need to Get Yourself to the Barre

By Catie Miller

Dec 14, 2016

Christmas Bliss Balls & Healthy Mince Pies

By Stephanie Johnson

Dec 13, 2016

Jewelled Brussels & Shallots in Mandarin, Thyme & Garlic

By Nicky Clinch

Dec 13, 2016

Nutrient Density: Don't Forget the Micronutrients

By Dale Pinnock

Dec 13, 2016

How to Find Your Flow at Home

By Michael James Wong

Dec 13, 2016

5 Tips to Find Your Sense of Balance

By Annie Clarke

Dec 13, 2016

How to Stay Healthy No Matter How Busy You Are

By Hazel Wallace

Dec 01, 2016

The Fashion Hint List

By Active in Style

Dec 01, 2016

How to Stay Motivated to Train in Winter

By Tameka Small

Nov 24, 2016

Feast Your Eyes on Our Food Programme

By Balance Editorial Team

Nov 18, 2016

Recipe: Fragrant Cauliflower Couscous

By Irena Macri

Nov 15, 2016

Meditation Tips for Beginners

By Michael James Wong

Nov 14, 2016

Fatty Acid Balance

By Dale Pinnock

Nov 14, 2016

Marketing in the World of Wellness

By Lauren Armes

Nov 14, 2016

Turkey and Coconut Soup Recipe

By Lily Simpson

Nov 14, 2016

Zanna's Favourite Healthy Snack Recipes

By Zanna Van Dijk

Nov 14, 2016

The Mindful Workout

By Tameka SMall

Nov 11, 2016

Redefining Men's Activewear

By Balance Editorial Team

Nov 01, 2016

The Rise of Boxing in London

By Balance Editorial Team

Nov 01, 2016

How to Overcome Beginners Fear of Yoga

By Kathryn Flynn

Nov 01, 2016

10 Warming Recipes for Autumn

By Irena Macri

Oct 26, 2016

The Importance of Blood Sugar Balance

By Dale Pinnock

Oct 18, 2016

Run Routes from Around The World

By Anna Sinclair

Oct 17, 2016

Yoga and Running: the Perfect Pair

By Michael James Wong

Oct 17, 2016

Autumn Athleisure Essentials

By Caroline Lucey

Oct 12, 2016

Steps to Starting a Successful Blog

By Zanna Van Dijk

Oct 11, 2016

5 Tips To Improve Your Running and Prevent Injury

By Max Willcocks

Oct 11, 2016

What to Expect at Balance Festival

By Ludovic Rossignol-Isanovic

Oct 03, 2016

Raspberry Clafoutis Recipe

By Irena Macri

Sep 29, 2016

Master the Art of Zen Travel

By Lauren Armes

Sep 26, 2016

Biking Back to Fitness

By Naomi White

Sep 18, 2016

What is the Best Sugar?

By Stephanie Johnson

Sep 16, 2016

Catching Up with Zanna van Dijk

By Balance Editorial Team

Sep 05, 2016

Hydration: Are You Doing It Wrong?

By Fiona Kinnear

Sep 05, 2016

The Martial Arts Workout

By Tameka Small

Sep 05, 2016

The Ugly Truth About Our Health

By Dale Pinnock

Aug 23, 2016

Hiking for Longevity

By Irena Macri

Aug 22, 2016

4 Lessons I Learned from the Rio Olympics

By Zanna Van Dijk

Aug 19, 2016

What is the Zero Waste Movement?

By Yasmeen Patel

Aug 17, 2016

So You Want to Work in Wellness?

By Lauren Armes

Aug 17, 2016

The Full Body Cycling Workout

By Balance Editorial Team

Aug 17, 2016

5 Gadgets To Improve Your Fitness

By Tameka Small

Aug 17, 2016

The Food Trend Predictions of 2016

By Stephanie Johnson

Aug 17, 2016

A Guide to Yoga in London

BY MICHAEL JAMES WONG

Jul 27, 2016

The Rise of Boutique Fitness

BY HILARY GILBERT & ROBERT ROWLAND

Jul 27, 2016

All You Need to Know About Surfcations

BY TAMEKA SMALL

Jul 27, 2016

A Guide to Healthy Travelling

BY ZANNA VAN DIJK

Jul 27, 2016

Top 5 Myths About the Paleo Diet

BY IRENA MACRI

Jul 27, 2016

Healthy Recipes for a Summer Picnic

By Stephanie Johnson

Jul 27, 2016

Top 10 Tips for Healthy Living

by Zanna Van Dijk

Jun 28, 2016

HIIT Explained

by Tameka Small

Jun 28, 2016

What It Means to JERF

by Irena Macri

Jun 24, 2016

5 Steps to a Healthier, Happier You

by Stephanie Johnson

Jun 24, 2016

Irena Macri

Recipe: Fragrant Cauliflower Couscous

Natalie Blow | Balance Editorial Team

Wim Hof Talks Mental Health: An Interview

Balance Festival Team

Make Your Own Kimchi

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