5 Inspiring Lessons From Balance Festival 2017

By Alexandra Dudley

Jersey Royals With Roasted Radishes And A Mint And Radish Top Pesto

By Escape and Bake

Raspberry Cheesecake Recipe

By Michael James Wong

Health and 'Wellth': Redefining Success

By Miles Casey

How To Recharge Your Workout Playlist

By Irena Macri

Duck and Papaya Salad

Catching Up With The People Of Balance

By Rebel Kitchen

The Battle Of The Post-Workout Refuel

By Jemma McKenzie-Brown

4 Tips To Self-Motivate and Break Through Mental Barriers

By triyoga

Self-Defence Workshop

By Rebel Kitchen

3 Refreshing (And Sustainable) Coconut Water Recipes

By TAPPED Birch Water

Getting To Know Jody Shield

By Technogym

How To Make Your Home Workout-Ready

By Zanna Van Dijk

7 Steps To Finding Confidence In The Weights Room

By Irena Macri

Pea & Radish Salad with Crispy Skin Salmon

By VEGA®

Five Easy Plant-Based Breakfasts For Your Busy Working Week

By Nicole de Souza

Xtend Barre Anywhere

By Escape and Bake

Vegan Nutella Magnum Ice Cream Recipe

Meet Sano

By Brendan Brazier

Top Five At-Home Workout Moves

By Lucy Mills

What To Expect From An Xtend Barre Class

By Miles Casey

Five Common Weight Lifting Mistakes

By VEGA®

Three New Ways To Eat Chocolate This Easter

Meet Lorna Jane Clarkson

By Tameka Small

Why Join The Urban Tri

By Bethan Hamilton

10 Ways to Add more Plants to your plate

Active Man

Three Strong Man Workouts To Get You Through Spring

The Definitive Guide To Optimum Nutrition

By Zanna Van Dijk

Three Home Bodyweight Workouts in Under 30 Minutes

By Maxine Ali

Redefining Health

By Michael James Wong

About the Asana - Crow Pose

By Pixie Turner

5 Principles of Ethical Blogging

By Bettina Campolucci

My Plant-based Journey

By Zanna Van Dijk

8 Tips To Refresh Your Fitness Goals

By Rebel Kitchen

Beet and Raspberry Smoothie Bowl

By Jemma McKenzie-Brown

Why Women Shouldn’t Fear Weight Training

Balance Festival's Second Urban Tri Training Camp

By Luke Worthington

Learning How To Breathe

By Mira Manek

Cardamom quinoa & spelt pancakes

SAY HELLO TO URBAN TRI TITLE SPONSOR, VEGA®!

WELCOME TO THE WORLD OF VEGA®

Own Your Run!

Get started using food as medicine

My Top 3 Alternatives to Running

What is Protein and how is Protein Powder made?

By Ludovic Rossignol-Isanovic

Balance Festival's First Urban Tri Training Camp

By Active in Style

HOT, NEW BRANDS TO ARRIVE AT ACTIVE IN STYLE

by Adam Husler

Yoga medicine for the desk-bound

INTRODUCING: ACTIVE MAN

By Mindful Chef

5 Healthy Food Swaps

By Mira Manek

Cinnamon carrot pancakes with coconut ice cream

By Dale Pinnock

Diet and heart disease – what you need to know

By Tameka Small

Yoga Like it’s 2017!

Ozone's Alt. Milk Infusion

By Michael James Wong

Which Yoga Style Is Right For Me?

By Caroline Lucey

17 Things To Love About A New Year

10 healthy habits to bring into the New Year

By Mindful Chef

Why sleep is important to health

By Will Williams

What is Vedic Meditation?

By Lily Soutter

The Best Way to Cleanse in the New Year

By Mira Manek

All Spice Christmas Cake with Vanilla Cashew Cream

By Tameka Small

Why You Should Make Your New Year's Resolutions Now

Top Tips to Avoid a Hangover This Festive Season

By Catie Miller

Why you need to get yourself to the Barre

By Stephanie Johnson

Christmas Bliss Balls & Healthy Mince Pies

By Nicky Clinch

Jewelled Brussels & Shallots in Mandarin, Thyme & Garlic

By Dale Pinnock

Nutrient Density: don't forget the micronutrients

By Michael James Wong

How to find your flow at home

By Annie Clarke

5 tips to find your sense of balance

By Hazel Wallace

How to stay healthy no matter how busy you are

Christmas Gift Guide

By Active in Style

The Fashion Hint List

Festive Season Survival Guide

By Tameka Small

How to Stay Motivated to Train in Winter

Feast your eyes on our food programme

By Irena Macri

Recipe: Fragrant Cauliflower Couscous

By Michael James Wong

Meditation Tips for Beginners

By Dale Pinnock

Fatty Acid Balance

By Lauren Armes

Marketing in the World of Wellness

By Lily Simpson

Turkey and Coconut Soup Recipe

By Zanna Van Dijk

Zanna's Favourite Healthy Snack Recipes

By Tameka SMall

The Mindful Workout

Redefining Men's Activewear

The Rise of Boxing in London

By Kathryn Flynn

How to Overcome Beginners Fear of Yoga

By Irena Macri

10 Warming Recipes for Autumn

By Dale Pinnock

The Importance of Blood Sugar Balance

By Anna Sinclair

Run Routes from Around the World

By Michael James Wong

Yoga and Running: the Perfect Pair

By Julie Montagu

Why Self-Care is Actually Selfless

By Caroline Lucey

Autumn Athleisure Essentials

By Zanna Van Dijk

Steps to Starting a Successful Blog

By Max Willcocks

5 Tips To Improve Your Running and Prevent Injury

By Ludovic Rossignol-Isanovic

What to Expect at Balance Festival

By Irena Macri

Raspberry Clafoutis Recipe

By Lauren Armes

Master the art of zen travel

By Naomi White

Biking Back to Fitness

By Stephanie Johnson

What is the best sugar?

Catching up with Zanna van Dijk

By Fiona Kinnear

Hydration: Are You Doing It Wrong?

By Tameka Small

The Martial Arts Workout

By Dale Pinnock

The Ugly Truth About Our Health

By Irena Macri

Hiking for Longevity

By Zanna Van Dijk

4 Lessons I Learned from the Rio Olympics

By Yasmeen Patel

What is the Zero Waste Movement?

By Lauren Armes

So You Want to Work in Wellness?

The Full Body Cycling Workout

By Tameka Small

5 Gadgets To Improve Your Fitness

By Stephanie Johnson

The Food Trend Predictions of 2016

BY MICHAEL JAMES WONG

A Guide to Yoga in London

BY HILARY GILBERT & ROBERT ROWLAND

The Rise of Boutique Fitness

BY TAMEKA SMALL

All You Need to Know About Surfcations

BY ZANNA VAN DIJK

A Guide to Healthy Travelling

BY IRENA MACRI

Top 5 Myths About the Paleo Diet

BY STEPHANIE JOHNSON

Healthy Recipes for a Summer Picnic

by Zanna Van Dijk

Top 10 Tips for Healthy Living

by Tameka Small

HIIT Explained

by Irena Macri

What It Means to JERF

by Stephanie Johnson

5 steps to a healthier, happier you