NEW DATES ANNOUNCED! Balance Festival 19th – 21st May 2023
19 - 21 May 2023
The Truman Brewery
19 - 21 May 2023 / The Truman Brewery
05 November 2021
Balance Festival 2021: Everything You Need To Know
It’s almost upon us! Balance Festival makes its long awaited return on Friday 12 through to Sunday 14 November at London’s Old Truman Brewery.

After a Covid-enforced hiatus, we’re delighted to welcome you back to work out with your fitness favourites, find your zen in the Meditation Dome, limber up in the Yoga Flow studio and wash it all down with Mindful Cocktails from brands shaping the future of tomorrow.

Before we open our doors, here we’ve answered the 10 most frequently asked questions to get you set up for the best Balance Festival yet. Find out what’s new, what’s free and what’s not to be missed. Below we’ve also detailed our Covid-19 policy and the extra steps we’ve taken to keep you safe, secure and able to truly let your hair down.

Of course, if you’re yet to secure your spot you can book your ticket here. Just note that prices will go up in the week of the Festival so don’t leave it too late. Right, let’s get to it! 

Book your ticket for Balance Festival 2021.

#1 Is the Festival on? Where? When?

Balance Festival 2021 is most definitely on. It’s running for three days from Friday 12th to Sunday 14th November, and will be taking place at The Old Truman Brewery, Brick Lane, London.

Plan your route here.

#2 What's new this year?



Expect giant glitter cannons, high bass, banging tunes and a ride you'll never forget!

View Studio Line-Up

THE MINDFUL DRINKING ZONE - Balance Festival 2021


Sample delicious No + Lo alcohol cocktails developed by cocktail mastermind Camille Vidal.

View The Mindful Drinking Zone

Come try Feelgood Kitchen at Balance Festival 2021


Tuck into restaurant-quality and nutrient-packed dishes. Think aromatic coconut curry and no-pasta vegan lasagne.

View Feelgood Kitchen

Plus much more!

#3 I'm still unsure of my plans. Can I buy a ticket on the door?

Yes you can, but they will need to be booked through the website as there will be no box office at the event (you can use your phone). Just keep in mind that ticket prices will go up in the week of the Festival.

If you want to save at least £15, then it's best to book your tickets online early. Which you can do here.

Boutique classes at Balance Festival 2021 include Boom Cycle, Barry's, Third Space, F45, KXU, Barrecore and Virgin Active

#4 Can I still book studio classes? How much?

You can still book studio classes online. Login to 'Manage my booking' and choose from Boom Cycle, Barry's, Third Space, F45, KXU, Barrecore and Virgin Active. All classes are a fraction of their usual cost, at just £6 a session. Bar-gain!

Classes can be bookable at the event via the Info and Class Booking Desk on the first floor. All classes will need to be booked in advance of the starting time and are subject to availability.

Book your Balance Festival classes here

#5 Is the Festival for all fitness abilities?

Yes, absolutely. Balance Festival is an all-inclusive wellness event where everybody is welcome! All our classes are open to all fitness levels – our awesome instructors will work with you to help you get the best experience out of your session. 

#6 What free things can I do at the Festival?

Main stage workouts at Balance Festival 2021


Browse the Main Stage line-up. Drop-in only, no booking required.

View Line-Up

Yoga and meditation at Balance Festival 2021


Plan your FLOW Yoga and Meditation Dome sessions. Drop-in only.

View FLOW Yoga / View Meditation Dome

Listen to talks in The LAB at Balance Festival 2021


Get inspired in The LAB and take home actionable tips to live a happier, healthier and more fulfilled life.

View LAB Line-Up

Check out the Therabody Recovery Stations at Balance Festival 2021


Drop by a Therabody Recovery Station before or after any workout to prime your muscles or fast-track recovery.

View Therabody Recovery Station

Sample 200+ wellness brands at Balance Festival 2021


Fill your tote bag with tonnes of free wellness and foodie samples courtesy of our awesome exhibitors!

View The Market

Plus much more!

#7 What makes being a VIP guest extra special?

~Unlimited Feelgood Kitchen food
~Unlimited Mindful Cocktails by La Maison Wellness
~Limited edition t-shirt
~Full day access to the event
~Fast-track entry
~Access to the VIP Lounge
~ Complimentary coffee by Allpress
~ VIP recovery zone by Therabody
~An exclusive goodie bag filled with tonnes of wellness treats!

Book your VIP ticket here.

#8 Will there be food available?

So much! Work your way through our delicious menu of healthy food traders in the Balanced Kitchen. Tuck into a wellness feast with dishes from Kaleido Rolls, Nathalie Mayfair and Feelgood Kitchen.

Tuck into a wellness feast with dishes from Kaleido Rolls, Nathalie Mayfair and Feelgood Kitchen at Balance Festival 2021

#9 What do I need to bring/wear?

~ Bring your own yoga mat.  
~ Bring a water drinking bottle (although there will be unlimited mineral water provided at the Festival by Aqua Carpatica)
~ Wear your comfiest workout attire - leggings, shorts, whatever you feel best in!

#10 How are you making the Festival Covid safe and secure?

In line with latest government guidance and the Association of Event Organisers, we have taken the decision to verify attendee’s Covid-19 status on arrival at the event which will include visitors, exhibitors, contractors, venue and organiser staff. 

This means attendees will need to demonstrate proof of COVID-19 status for entry to the event. Here's how:

You can find more details on our Covid-19 policy here

We can’t wait to welcome you back to Balance Festival 2021. You can check out the full line-up here, book your classes here and, if you haven’t already, grab your tickets here.


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Proudly sponsored by
Aqua Carpatica
Barrys Bootcamp
BOOM Cycle
Decent Packaging
Feelgood Kitchen
Gazelli House
Just Breathe
La Maison Wellness
La Marzocco
One Hundred Shoreditch
Virgin Active
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