Recipe: Pear, Cardamom and Almond Crumble

NOURISHING AMY
Sep 12, 2019
Recipe: Pear, Cardamom and Almond Crumble
This hearty and comforting autumnal dessert is packed with cardamom, cinnamon and sticky pears, and topped with a healthy, gluten-free, nutty crumble. Perfect for a cosy treat for friends and family, it's easy to make in one bowl in less than 45 minutes.
 
Gluten free | Dairy free 


Ingredients:
 
  • 4 pears, chopped
  • 1 tsp cinnamon
  • 1/2 tsp ground cardamom
  • 1/4 tsp ground clove
  • 2 tbsp orange juice
  • 2 tbsp arrowroot powder
  • 1 tbsp maple syrup
  • 100g oats
  • 100g almonds, chopped
  • 50g buckwheat groats
  • 40g desiccated coconut
  • 1 tsp cinnamon
  • 50g melted coconut oil
  • 1 tbsp maple syrup
 
Method:

1. Preheat the oven to 160 Fan/180*C and prepare a baking dish.

2. Chop the pears into small chunks and toss with the cinnamon, ground cardamom, ground clove, orange juice, arrowroot powder and the syrup. Bake in the dish for 20 minutes.

3. Meanwhile prepare the crumble topping. Stir together the oats, chopped almonds, buckwheat groats, desiccated coconut, cinnamon, melted coconut oil and syrup until combined. Pour over the baked pears and bake for another 20 minutes.

4. Enjoy warm or cold!

Find more awesome recipes from Nourishing Amy on her
 Instagram.
 
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