Breathe in. Breathe out. And welcome to the Meditation Dome. For anybody looking for a new element of mindfulness in their everyday, the Dome should be their first port of call. Top zen masters will guide techniques, develop practices and educate on all the amazing benefits meditation can have. For those looking to realistically integrate meditation into their busy schedules, all secrets will be unfolded. Come the end of the day, flow home feeling restored, relaxed and ready to face the city all over again.
Friday
Wise Leaders
Wise Leaders
Natalia Bojanic
Learn how attention training and emotional agility can increase your clarity, connection and creativity. If you are asking yourself “Is the work I’m doing meaningful, am I being the kind of person I really want to be?” It’s time to search inside yourself.
16:30-17:10
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Yogi 2 Me: Gong Bath Workshop
Yogi 2 Me: Gong Bath Workshop
Malcolm Medley & Emily Harriet
Join Malcolm Medley & Emily Harriet, Yogi2Me’s Gong Masters, for a unique sound healing experience with a gong bath & singing bowls. The sound of a gong helps the brain to reach deep relaxation: Expect to get up from your mat stress-free after the session. Ready to get gonged?
18:00-18:40
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Saturday
The Fluid Flow
The Fluid Flow
Steffy White
Join Steffy White for a beautifully, liberating, workshop focused on moving with breath and grace. Through a spiralling vinyasa style practice, Steffy will help you find your wings and move with effortless effort, ironing out the clunks and bumps to a reveal a smoother flow.
10:30-11:20
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Just Breathe, Learning to Meditate
Just Breathe, Learning to Meditate
Michael James Wong
Join Michael James Wong for a chance to step into the stillness. Learn the basic techniques for starting your meditation practice.
12:00-12:40
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Yoga for Beginners Workshop
Yoga for Beginners Workshop
Jonelle Lewis
Yoga is for everybody and every body. Join Jonelle for a yoga for beginners workshop to learn the basic for starting your yoga practice. This class is perfect for first timers and those ready to step on the mat for the first time.
13:00-13:40
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Handstand Workshop
Handstand Workshop
Katarina Rayburn
Want to get upside down? Learn to perfect the techniques needed for your handstand practice. Join Katarina for a fun-filled, fear free practice.
14:00-14:40
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Just Breathe, Learning to Meditate
Just Breathe, Learning to Meditate
Michael James Wong
Join Michael James Wong for a chance to step into the stillness. Learn the basic techniques for starting your meditation practice.
15:00-15:40
Book Now
Handstand Workshop
Handstand Workshop
Jake Paul White
Want to get upside down? Learn to perfect the techniques needed for your handstand practice. Join Jake for a fun-filled, fear free practice.
16:00-16:40
Book Now
Yogi 2 Me: Gong Bath Workshop
Yogi 2 Me: Gong Bath Workshop
Malcolm Medley & Emily Harriet
Join Malcolm Medley & Emily Harriet, Yogi2Me’s Gong Masters, for a unique sound healing experience with a gong bath & singing bowls. The sound of a gong helps the brain to reach deep relaxation: Expect to get up from your mat stress-free after the session. Ready to get gonged?
17:00-17:40
Book Now
Wim Hof Method Workshop
Wim Hof Method Workshop
Martin Petrus
Wim Hof Method is a natural path to an optimal state of body and mind. It resets on three main pillars: a breathing technique; cold exposure; and a mind-set that allows one to structurally incorporate these into daily life.In this introductory session you will learn how to use your breathing to improve focus, reduce stress, enhance mental and physical performance. These are incredibly simple, intuitive and effective practices.
18:00-18:40
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Sunday
The Essence of Meditation
The Essence of Meditation
Michael Miller (London Meditation Centre)
Learn the most important principles of a meditation practice — ease and effortlessness. Michael, director of London Meditation Centre, will lead you through a simple practice that will set the stage for you to connect with yourself, release stress, and avoid the most common meditation mistakes.
11:00-11:40
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A Moment of Mindfulness, A Loving Kindness Meditation Session
A Moment of Mindfulness, A Loving Kindness Meditation Session
Kate Lister
We all need a little more kindness in our lives, join  Kate Lister for a guided meditation session to find love, kindness and quiet.
12:00-12:40
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Fine Tune Your Practice, Common Misalignments
Fine Tune Your Practice, Common Misalignments
Adam Husler
Join Adam for a chance to breakdown the details of your yoga practice and fine tune your alignment. A great opportunity for any yogis looking to deepen their knowledge of the practice.
13:00-13:40
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Handstand Workshop
Handstand Workshop
Dave Pearce
Whether you're a seasonsed handstander or just starting your practice, join Helen & Dave for a chance to fly together.
14:00-14:40
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Strength Temple
Strength Temple
Richie Norton
Richie Norton (The Strength Temple) is the creator of the perfect stress busting 'moving meditation'. Expect to play with a fusion of bodyweight training, dynamic mobility flows, engaging and targeting less mobile areas while flowing like Yoga. Working with the mind and body connection, his teachings will both recover and train you in the same space at the same time. Learn how to breathe and control your body as you increase range of motion at your pace, progressing from any level of ability.
15:00-15:50
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Yoga for Beginners Workshop
Yoga for Beginners Workshop
Jonelle Lewis
Yoga is for everybody and every body. Join Jonelle for a yoga for beginners workshop to learn the basic for starting your yoga practice. This class is perfect for first timers and those ready to step on the mat for the first time.
16:00-16:40
Book Now
A Moment of Mindfulness, A Loving Kindness Mediation Session
A Moment of Mindfulness, A Loving Kindness Mediation Session
Suzie Smith
Join Suzie Smith for a chance to step into the stillness. Learn the basic techniques for starting your meditation practice.
17:00-17:40
Book Now
Wim Hof Method Workshop
Wim Hof Method Workshop
Artur Paulins
Wim Hof Method is a natural path to an optimal state of body and mind. It resets on three main pillars: a breathing technique; cold exposure; and a mind-set that allows one to structurally incorporate these into daily life.In this introductory session you will learn how to use your breathing to improve focus, reduce stress, enhance mental and physical performance. These are incredibly simple, intuitive and effective practices.
18:00-18:40
Book Now


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