Bend, stretch and find your flow with London's top yogis.

From Vinyasa to Kundalini and everything in between, the Flow Yoga studio offers a diverse range of classes for experienced yogis and beginners alike. 

This year, for the second year running, the Flow Yoga Studio will be sponsored by Aqua Carpatica - the makers of award-winning natural mineral water drawn from Europe’s Carpathian Mountains. Make sure you grab yourself a complimentary bottle of their delicious natural mineral water before the class starts!

Duration: 25 minutes.





Georgia Emms - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.




Jenny Clark - Yin Yoga

A slow and gentle yin yoga practice that will offer long holds and deep stretches. Open for all levels to come get quiet and go inside.




Vanessa Hatton Rivierio - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.




Emily Spriggs - Pilates 

A dynamic practice of mat pilates will move you through a series of short and static movements to strengthen the body and stabilise the core




Natalie Wong - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.




Alice Williams - Handstands & Arm Balances

Come and learn the techniques for getting upside down in your yoga practice! Learn the basics for arm balances in this fun and exciting practice. Open for all levels, come try and come fly.




Emily Harding - Disco Flow

Join a slow and gentle yin yoga practice that will offer long holds and deep stretches. Open for all levels to come get quiet and go inside.




Erin Dusek - Rocket Yoga

A strong, fun and fiery yoga practice, come and move the body, ignite the breath and sweat. This practice is open for everyone who wants to challenge their practice and sweat!




Sarah Malcolm - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.




Charlie Streatham - Slow Flow Yoga

A gentle and steady yoga practice for everyone. Move mindfully, feel each pose and let yourself move in a beautiful way. This practice is all about feeling and flowing.




Nat Von Rotz - Mandala Yoga

A unique and flowing practice that moves you in circles around the mat. Come and explore through the elements and dive deeper into your yoga practice


Avery Putterman - Yin Yoga

Join a slow and gentle yin yoga practice that will offer long holds and deep stretches. Open for all levels to come get quiet and go inside.




Rebecca Hannah - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.




Dave Pearce - Acro Yoga

A yoga practice together! Come and learn the basics of acro yoga where you'll practice in pairs, and support each other to fly! Open for all levels and everyone is welcome.




Natasha Cornish - Rocket Yoga

A strong, fun and fiery yoga practice, come and move the body, ignite the breath and sweat. This practice is open for everyone who wants to challenge their practice and sweat!




Sammy Furnival - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.

Sophie Wolf - Serenity Vinyasa Flow

Reground, recalibrate and reconnect with your body and breath as @sophwolfyoga guides you through your classic vinyasa sequences. Flow through a series of gentle asanas and enjoy some deliciously deep stretches. You’ll leave feeling brand new.

Cami Vidal - Yin Yoga

Join a slow and gentle yin yoga practice that will offer long holds and deep stretches. Open for all levels to come get quiet and go inside.




Katie Oriel - Vinyasa Flow

A strong and dynamic yoga flow, come and move the body and energise the breath. Open for all levels to flow and feel good.

Clare Walters - Slow Flow Yoga

A gentle and steady yoga practice for everyone. Move mindfully, feel each pose and let yourself move in a beautiful way. This practice is all about feeling and flowing.