Myles Hopper & Giles Humphries

Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. In their first book, released in 2017, Myles and Giles will share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness. 
 
“We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.”
 
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