Tameka Small

Tameka’s one of ‘London’s Top Personal Trainers’, ranked by Women’s Health UK magazine. Her background in martial arts, love for travel and adventure gives her training sessions a hit of intensity and a dose of the unexpected. Celebrated for her high-energy and motivational style, Tameka’s recognised internationally as one of Nike’s Elevated Nike+ Training Club trainers.  To maintain that important balance, her journey as a yoga teacher has given her a mindful approach and perspective that she brings across to her classes and training.
 
As well as leading classes at some of London’s hottest studios and gyms, you can catch her tearing it up on the bike in one of her sessions at Psycle London, or throwing it down HIIT style at Equinox. Ultimately, she believes fitness is essential for a rich and abundant life. With a healthy body and mind, the sky is the limit.
More From Tameka
Fitness
By Tameka Small
Jan 19, 2017
Wellness
By Tameka Small
Dec 15, 2016
Fitness
By Tameka Small
Nov 24, 2016
Fitness
By Tameka SMall
Nov 11, 2016
Fitness
By Tameka Small
Sep 05, 2016
Fitness
By Tameka Small
Aug 17, 2016
Fitness | Travel
BY TAMEKA SMALL
Jul 27, 2016
Fitness
by Tameka Small
Jun 28, 2016
Envelope Open

Your Inner Wellness Revolution Begins Today

 

Get all the latest wellness trends, fitness gains and delicious foodie recipes, straight to your inbox - Sign Up Now!

Circle Tick

THANKS FOR SIGNING UP!

 

You'll now be kept up-to-date with Balance Festival announcements, as well as the hottest food, fitness, wellness and travel news.

Subscribe for the latest news
© Balance Inc Ltd 2019. Registered in England. Serendipity House, 106 Arlington Road, London NW1 7HP. No. 10052705
Facebook Twitter Instagram Soundcloud