NEW DATES ANNOUNCED! Balance Festival 19th – 21st May 2023
19 - 21 May 2023
The Truman Brewery
London
19 - 21 May 2023 / The Truman Brewery
Escape the Festival buzz into this calming oasis
The Meditation Dome
Escape the Festival buzz into this calming oasis. 

Whether crystal healing, sound baths or breathwork sessions is your thing, the Meditation Dome has something for everyone.

Duration: 25 minutes.


Athena Ko - Gong Bath



A deep and relaxing practice that will be guided by the sound of gongs and other ceremonial instrument, come experience a deep state of rest and stillness.

Michael James Wong - Just Breathe Meditation



Come and find stillness in our signature meditation practice that cultivates a quiet mind and deep state of rest. Learn how to meditate and experience what happens when you just breathe.

Charlie Moult - Breathwork 



Experience the power of the breath through an energising breath work class that will teach you how to wake up the energy within. An exciting experience to feel the true power of your inhale and exhale

Georgia Emms - Meditation



Come and find stillness in a seated meditation practice that cultivates a quiet mind and deep state of rest. Experience what happens when you just breathe.

Nix Brook - Breathwork 



Experience the power of the breath through an energising breath work class that will teach you how to wake up the energy within. An exciting experience to feel the true power of your inhale and exhale

James Dowler - Breathwork



Experience the power of the breath through an energising breath work class that will teach you how to wake up the energy within. An exciting experience to feel the true power of your inhale and exhale.

Rachael Morley - Sound Bath



A deep and relaxing practice that will be guided by the sound of crystal bowls and other ceremonial instrument, come experience a deep state of rest and stillness.

Ali Walsh - Visualisation Meditation



A meditation practice that will take you on a journey of the imagination, a guided meditation that will invite you to drift away and experience a beautiful visualisation meditation.

Jillian Lavender - Body Scan Meditation



A body scan meditation is a practice of full body awareness, a practice to let the body rest and be guided through a full scan of each and every part of the body from the bottom to the top of the body.

Erin Dusek - Gratitude Retreat



Come and share your gratitude with a session journaling, meditation and conversation. A practice of sharing what you're grateful for.

Harriet Emily - Sound Bath



A deep and relaxing practice that will be guided by the sound of crystal bowls and other ceremonial instrument, come experience a deep state of rest and stillness.

Avery Putterman - Breathwork

Experience the power of the breath through an energising breath work class that will teach you how to wake up the energy within. An exciting experience to feel the true power of your inhale and exhale.

Maude Hirst - Meditation



Let your energy rise up as you find your deepest stillness. Come and sit and be guided through a gentle meditation that will invite you to go inside and find your truest being.

Marta Decarli - Yoga Nidra



Yoga Nidra is also known as sleep yoga. Come and enjoy a practice of deep sleep through a sequence that will take you into the deepest state of rest and relaxation. This practice is lying down.

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Just Breathe
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