Virgin Active

Reformer for Weight Lifting

Work, stretch and strengthen the entire body, especially the lower body and core in Virgin Active’s dynamic Reformer Pilates class that blends together traditional Pilates principles with modern functional training. Tailored to those who lift weights, this class builds core and functional strength, improve stamina and flexibility with this unique way of training on the Reformer bed.
FRI  |  15:00 - 15:45
45 minutes