Virgin Active

Reformer Stretch and Recovery

Work, stretch and strengthen the entire body, especially the lower body and core in Virgin Active’s dynamic Reformer Pilates class that blends together traditional Pilates principles with modern functional training. Build core and functional strength, improve stamina and flexibility, and aid recovery with this unique way of training on the Reformer bed.
SUN  |  16:00 - 16:45
45 minutes