12-14 May 2017.
Old Truman Brewery,
London.
“The line-up for balance festival is unrivalled. It is the place to be to meet and learn from the biggest and most respected names in the industry!”
– ZANNA VAN DIJK
(Fitness Celebrity, Blogger, Personal Trainer, Adidas Global Ambassador, Author of Strong)
Spotlight
  • FOOD PROGRAMME TEASER
    FOOD PROGRAMME TEASER
    Find out what to expect from our food programme, from the Balanced Kitchen, to the Refuel Café, the Food Market, Live Cooking Theatre and our Inspiration LAB.
    Read more
  • URBAN TRIATHLON
    URBAN TRIATHLON
    On Saturday 13th May, Balance Festival will be hosting a unique Triathlon consisting of three activities: HIIT, RUN, YOGA. All fitness levels welcome and all for a good cause.
    Read more
  • BOXING SPECIAL
    BOXING SPECIAL
    Box HIIT is the latest fitness craze taking over London. We talk to the leading instructors in this field, as well as rounding up the best places to practice your punch.
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  • FITNESS LINE-UP ANNOUNCED
    FITNESS LINE-UP ANNOUNCED
    The full fitness line-up has now been released. Book your tickets today and curate your own fitness experience from the best boutique studios.
    Read more
  • WHAT TO EXPECT AT THE FESTIVAL
    WHAT TO EXPECT AT THE FESTIVAL
    Festival Director Ludovic Rossignol explains how and why Balance came about and shares his own fitness and wellness revolution. 
    Read more
  • CATCHING UP WITH ZANNA
    CATCHING UP WITH ZANNA
    We went for a run with our headliner Zanna Van Dijk to find out all her exciting plans for Balance Festival, including live cooking demos, signature workouts, book signings and more.
    Read more
  • BOOM CYCLE SPIN OFF VIDEO
    BOOM CYCLE SPIN OFF VIDEO
    Six BOOM Cycle instructors battle it out in a spin-off. You decide the winner. An exclusive sneak peek video of a unique experience. 
    Read more
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Food
Balanced Kitchen
London’s best chefs present innovative, healthy three-course meals in The Balanced Kitchen.
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Fitness
Barry's
The Barry's signature strength + cardio workout comes to Balance Festival.
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People
Luke Worthington
Luke is Head of Trainer Education and Development at Third Space London. 
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Journal
Which Yoga Style Is Right For Me?
A basic guide to all the different styles of yoga.
By Michael James Wong
17 Things To Love About A New Year
A little motivation to make 2017 your best year yet.
By Caroline Lucey
10 healthy habits to bring into the New Year
Less than 10% of us who set resolutions stick to them. Why?
Explore the Programme
Cardio + Strength
Friday 10:30 (20min)
HIIT
Friday 10:30 (20min)
F45
Friday 10:30 (45min)
Velocity
Friday 10:30 (30min)
Barre
Friday 11:00 (20min)
Box HIIT
Friday 11:00 (20min)
Spin
Friday 11:00 (30min)
Vinyasa Flow
Friday 11:00 (20min)
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