THE OLD TRUMAN BREWERY, EAST LONDON • 19-21 MAY 2023

The ultimate destination for Wellness.

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Balance inspires individuals to shape their own version of Wellness.

How? By uniting them with world-class fitness trainers, yoga icons, wellness experts, inspiring chefs and next-generation food and lifestyle brands.

group of people at a fitness class at balance festival

Highlights

01 SWEAT & SMILE

02 EXPLORE & SAMPLE

03 WATCH & LEARN

01 SWEAT & SMILE

Find London’s best boutique and fitness studios under one roof. Join taster sessions in specially designed spaces, led by a stellar line-up of fitness celebs and world-class trainers.

02 EXPLORE & SAMPLE

Five carefully curated shopping zones provide a buzzing space for the latest health food, activewear, wellness and beauty brands. The Market, The Refuel Café, The Sanctuary, The Start-up Village and The Fashion/ Beauty Zone.

03 WATCH & LEARN

Nutritionists, scientists and fitness experts educate our visitors and give actionable, life-changing advice. The LAB is back with a brand new Podcast Station.

World-class fitness trainers, yoga icons, Wellness experts, inspiring chefs and next-generation food and lifestyle brands.

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Boom Cycle

KOBOX

Barrecore

DAME

LELO

RE PLACE

Woodland Trust

Intimina

The Institute for Optimum Nutrition

HUMBLE WARRIOR

Health Leaf

JSHEALTH VITAMINS

Rhythm Nutrition

The Juice Smith

Willy's ACV

G&G Vitamins

Fitness Genes

Lilybod

The Herbtender

Daye

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Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

⋆ SAVE £5.00 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

⋆ SAVE £5.00 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

⋆ SAVE £5.00 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

✔ 3 Day VIP Pass
✔ VIP Lounge Access
✔ Limited Edition Tote Bag

⋆ SAVE £10.00 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

✔ Friday VIP Pass
✔ VIP Lounge Access
✔ Limited Edition Tote Bag

⋆ SAVE £5.50 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

✔ Saturday VIP Pass
✔ VIP Lounge Access
✔ Limited Edition Tote Bag

⋆ SAVE £5.50 ⋆

Book Now

Includes classes and workshops at the Main Stage, Yoga Stage, Meditation Dome, The LAB and Cooking Arena.

✔ Sunday VIP Pass
✔ VIP Lounge Access
✔ Limited Edition Tote Bag

⋆ SAVE £5.50 ⋆

Book Now

BALANCE FESTIVAL

Balance Festival is held in the heart of Shoreditch, East London, at The Old Truman Brewery. This vast and impressive venue is easily reached by tube, rail, bus or on foot.

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