Train your body, train your mind. The Balance Festival line-up has been carefully curated to bring you a dynamic array of classes, talks and experiences across every area of Wellness.
Workout with world-renowned fitness trainers at the epicentre of the Festival, the Main Stage, where the whole event comes to life.
All classes included with Standard festival ticket. No need to book - grab your spot on a first come first serve basis.
You can experience the UK's best fitness studios under one roof, offering exclusive taster sessions every hour. From high-intensisty boxing classes and burning Barecorre squats, to fast-paced circuit sets and party-time cycling, the studio line-up couldn't be more exciting and dyanmic.
Boutique Studio classes are £6, and not included with any festival ticket. To browse the schedule and book, you need to purchase your festival ticket, create your Balance Festival account and start curating your festival agenda!
A ballet inspired workout that uses your own bodyweight as resistance. Get stronger and leaner with these high intensity, low impact classes.
Party on a bike! This is the fun way to get fit, with disco lights and big beats while you spin.
Fight club meets nightclub. High intensity boxing classes for all fitness levels.
Always 6 stations. Never the same workout. A high-intensity, low impact, 50% cardio and 50% strength concept.
JAB BOXING CLUB
JAB brings authentic boxing coaches to the fitness industry, teaching people to improve, have fun and feel empowered through its training philosophy.
Shred Sessions are designed to give you a high intensity workout mixing cardio and strength, these are great for Shredding fat and building lean muscle.
STRONG NATION ®
STRONG Nation® combines high intensity interval training with the science of Synced Music Motivation.
Escape the festival buzz in this calming oasis, offering a collection of zen meditations, guided breathwork and sound healing experiences.
All sessions included with Standard festival ticket. No need to book - places available on a first come first serve basis.
Bend, stretch and find your flow with London's top yoga instructors. From Vinyasa to Yin and everything in between, triyoga has curated this programme to offer a diverse range of classes for experienced yogis and beginners alike.
No need to book - places available on a first come first serve basis.
Get inspired and learn something new. The LAB is a space for experts, entrepreneurs and creative thinkers to share revolutionary insights into Wellness. Panel talks and workshops delve deep into pressing topics.
All sessions included with Standard festival ticket. No need to book - grab your seat on a first come first serve basis.
Balance Festival is also a foodie haven! Browse the best health food brands at the Market with samples galore. For a substantial meal, head up to the top floor and choose from a selection of delicious eateries.
Shop next-gen beauty, sustainable athleisure wear and all the latest Wellness lifestyle products at the Market.